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STL Coed 10s Program

Karen Schmitz

Karen Schmitz

HP St Louis 8s & 10s Director

Phone: 636-600-1236

10s STL Register to Participate

All athletes are allowed to register with only one club during a season.  Our Program is sanctioned by the Gateway Region and all participating athletes will be registered with USAV.




DATES:  10 Wednesdays;  (Jan 31, Feb 7, 14, 21, 28, Mar 7, 14, 21, 28, Apr 4) 

TIMES:  5:30pm to 7:00pm

LOCATION: C4 Courts and Conditioning Center (12691 Conway Road, Creve Coeur, MO 63141)

GATEWAY REGION TOURNAMENT:  Saturday, March 24, 2018 at Lafayette HS (17050 Clayton Road, Wildwood, MO 63011)

END OF SEASON IN-HOUSE TOURNEY:   Fri, Apr 6 at TESL CENTER 9719 Green Park Industrial Dr, St. Louis, MO 63123

TOTAL COST:  The one time fee of $300 for the HP St Louis 10s Program  includes everything!  USAV player registration, USAV coach's registration and background screens, uniform t-shirt, gym rental, equipment, administrative costs, Gateway Region tournament entry fee, etc.

HP St Louis 10s

HIGH PERFORMANCE - STL 10s program provides instruction to girls and boys volleyball players 3rd and 4th Grade in a fun atmosphere with a low athlete to coach ratio. 

THE PROGRAM size is 58 to 64 athletes and will focus on establishing proper technique for the six skills (Serve, Pass, Set, Hit, Block, Dig) teaching offensive/defensive systems, as well as coaching proper movement. As we have done with all of our age groups we have created a plan and established goals for the 10s age groups.

OUR FOCUS is simple, learn proper fundamentals now so that the players can continue to grow and improve as they physically mature and gain experience. The most important factor in an athlete’s development is establishing sound fundamentals. Without fundamentals, gains that an athlete makes through maturity, experience and physicality can never result in a player reaching their maximum potential.  The first half of each 90 minute session will focus on skill instruction, athletic movement and team training exercises and the second half is dedicated to game situations.  Our goal is to have the athletes put into action the skill sets they are being taught.  This helps give them a better understanding of the individual parts of the game and helps create the tools for further court development.

OUR STAFF has extensive experience and training to ensure that learning how to play the “right way” will take place in a fun engaging environment. These coaches are current and former high school players, college players, grade school volleyball directors, high school coaches, college coaches and former professional players. They have decades of experience with volleyball players of all skill levels, ages and genders. We are committed to providing the very best in coaching, and maximizing our players’ potential. 

For questions, please contact Karen Schmitz.